Miracle Cure For Everything That Ails You is As Close as Your Supermarket Shelves

Illness	Food	Effect
Headaches	Fish	Eatplenty of fish – fish oil help prevent headaches. So doesginger, which reduces inflammation and pain.
Hay fever	Yogurt	Eat lots of yogurt before pollen season
Strokes	Tea	Prevent buildup of fatty deposits on artery walls with regular doses of tea.
Insomnia	Honey	Use honey as a tranquilizer and sedative
Asthma	Onions	Eating onions help eases constriction of bronchial tubes.
Arthritis	Fish	Salmon, tuna, mackerel and sardines actually prevent arthritis.
Upset Stomach	Bananas, Ginger	Bananas will settle an upset stomach. Ginger will cure morning sicknes and nausea.
Bladder Infections	Cranberry Juice	High-acid cranberry juice controls harmful bacteria
Bone problem	Pineapple	Bone fractures and the manganese in pineapple can prevent osteoporosis
PMS	Cornflakes	Women can ward off the effect of PMS with cornflakes, which reduce depression, anxiety and fatigue
Memory problem	Oyster	Oysters help improve your mental functioning by supplying much-needed zinc.
Colds	Garlic	Clear up that stuffy head with garlic
Cough	Red Pepper	A substance of similar to that found in the cough syrups is found in hot red pepper.
Breast cancer	Wheat, Bran, Cabbage	Wheat, bran and cabbage help maintain estrogen at healthy levels.
Lung Cancer	Orange and green Veggies	A good antidote is beta-carotene, a form of Vitamin A found in dark green and orange vegetables.
Ulcers	Cabbage	Cabbage contain chemicals that help heal both gastric and duodenal ulcers.
Diarrhea	Apples	Grate an apple with ais skin, let it turn brown and eat it to cure this condition.
Clogged Arteries	Avocadoes	Monosaturated fat in avocados lowera cholesterol.
High Blood Pressure	Olive oil, Celery	Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too.
Blood Sugar Imbalance	Broccoli, Peanuts	The chromium in broccoli and peanuts helps regulate insulin and blood sugar.